Whats the opposite of meditation?
What is the synonym of meditation?
Some common synonyms of meditate are muse, ponder, and ruminate. While all these words mean “to consider or examine attentively or deliberately,” meditate implies a definite focusing of one’s thoughts on something so as to understand it deeply.
What is the opposite of mindfulness?
Antonyms: inadvertence, inadvertency, unmindfulness, heedlessness. Synonyms: heedfulness.
What are the two main types of meditation?
- Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. …
- Meditation can take on many different forms, but there are two main types: concentrative meditation and mindfulness meditation:2.
What does the word meditation mean?
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. … Meditation is practiced in numerous religious traditions.
What part of speech is meditate?
|part of speech:||intransitive verb|
|part of speech:||transitive verb|
|definition:||to intend or plan; think about doing or accomplishing. The slave meditated his master’s death. synonyms: contemplate similar words: cogitate, intend, plan, ponder|
|related words:||consider, debate, deliberate, ruminate|
What is the mindfulness?
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
What are the three components of mindfulness?
The three key elements of mindfulness
- Having deliberate awareness (paying attention on purpose);
- Being nonjudgemental (not seeing things as good or bad, nor through the filter of personal judgements based on past conditioning, but rather seeing things “as they are”);
What is a mindless person?
adjective. If you describe a person or group as mindless, you mean that they are stupid or do not think about what they are doing.
What is another word for Zen?
What is another word for Zen?
What are the 3 types of meditation?
There are nine popular types of meditation practice:
- mindfulness meditation.
- spiritual meditation.
- focused meditation.
- movement meditation.
- mantra meditation.
- transcendental meditation.
- progressive relaxation.
- loving-kindness meditation.
What type of meditation is best?
The following seven examples are some of the best-known ways to meditate:
- Loving-kindness meditation. …
- Body scan or progressive relaxation. …
- Mindfulness meditation. …
- Breath awareness meditation. …
- Kundalini yoga. …
- Zen meditation. …
- Transcendental Meditation.
Can meditation be dangerous?
Popular media and case studies have recently highlighted negative side effects from meditation—increases in depression, anxiety, and even psychosis or mania—but few studies have looked at the issue in depth across large numbers of people.