What role does spirituality play in recovery?
Specifically, a growing body of evidence suggests that spirituality can be “a significant and independent predictor of recovery and/or improvement in indices of treatment outcome,” according to research published in the journal Substance Use Misuse.
Is spirituality effective in addiction recovery and prevention?
The study found that people “with strong religious or spiritual beliefs are healthier, heal faster and live longer than those without them” and that “religion and spirituality can play a powerful role in the prevention and treatment of substance abuse and in the maintenance of sobriety” (The National Center on …
What is a spiritual awakening in recovery?
Many define a spiritual awakening in recovery as the act of learning to replace the unhealthy coping skills with ones that are healthy and long-lasting. It involves becoming the new, improved version of one’s former self.
What is higher power in recovery?
Finding a higher power in addiction recovery takes faith, and having faith in something can take time and patience. Just like addiction treatment, belief in a higher power is a decision you have to make for yourself. While finding a higher power is your decision, we’re here to help get the process started.
Why is the spiritual important?
Spirituality is linked to many important aspects of human functioning—spiritual people have positive relationships, high self-esteem, are optimistic, and have meaning and purpose in life. Spiritual people self-actualize.
Why is spiritual wellness important?
Spiritual wellness acknowledges our search for deeper meaning in life. When we’re spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.
How do you recover spiritually?
Another aspect of spirituality is being grateful.
- Reduced stress.
- Better sleep.
- Improves your awareness of taking care of your health.
- Enhanced empathy for yourself and others.
What are the spiritual principles?
Freeing Ourselves From Chaos Through Spiritual Principles
What are spiritual concepts?
Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. … An opening of the heart is an essential aspect of true spirituality.
Is AA a spiritual program?
Although AA is a spirituality-based program, it works through a number pathways. As such, individuals may benefit from AA participation regardless of their spiritual leanings.
Is God a higher power?
Higher Power is a term used in Alcoholics Anonymous (AA) and other twelve-step programs. The same groups use the phrase “a power greater than ourselves” synonymously. The term sometimes refers to a supreme being or deity, or other conceptions of God.
Can AA be without God?
All rights reserved. A.A. is not a religious organization. Alcoholics Anonymous has only one requirement for member- ship, and that is the desire to stop drinking. There is room in A.A. for people of all shades of belief and non-belief.
How can I speak to a higher power?
With this concept in mind, communicating with your higher power takes patience, dedication, intention, and some spiritual creativity.
- Just Breathe. Meditation is a great way to connect to a higher power. …
- Just Listen. If you open your ears, you may hear your Higher Power talking to you through other people. …
- Just Try.